Here is your personalized meal plan!
Meal plan
ID: fGQzuOkzgyvgqZc
By guest
Generated on 2025-08-11 17:41:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Brown Sugar Shortbread
1 serving = 91.0 gEnergy:
366.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
70.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Apple Raisin Scones
1 serving = 63.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!