Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wsNw9mGICr5oE1I

By guest

Generated on 2025-03-19 20:13:25

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 129.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!