Here is your personalized meal plan!
Meal plan
ID: nhh5Ftf_IF-_XiY
By guest
Generated on 2025-03-17 11:39:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 56.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Shortcut Peach Cobbler
1 serving = 70.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!