Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: etP1EFnPLx3AyDo

By guest

Generated on 2025-04-19 15:08:34

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!