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Meal plan


ID: 70aKDG7G4rmGrCE
By guest
Generated on 2024-10-28 14:34:37

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Parfait
1 serving = 90.0 g
Energy: 97.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Hazelnut Dacquois
1 serving = 71.0 g
Energy: 238.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!