Here is your personalized meal plan!
Meal plan
ID: R8D-QPrgmplV81Q
By guest
Generated on 2025-03-17 17:51:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 87.0 gEnergy:
289.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 59.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!