Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: _AnxzIeMBcsgKok
By guest
Generated on 2025-03-18 05:49:18

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 97.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 50.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 88.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!