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Meal plan

ID: k3HaQycmoZU_ohA

By guest

Generated on 2025-05-07 12:48:20

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apricot Corn Pasta

1 serving = 63.0 g

Energy: 237.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raisin Cookies

1 serving = 82.0 g

Energy: 301.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!