Here is your personalized meal plan!
Meal plan
ID: 5_iJ1TTJQNlxU1w
By guest
Generated on 2025-07-30 21:43:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 82.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
34.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 100.0 gEnergy:
264.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!