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Meal plan


ID: 8aoeGphxMGFhnXQ
By guest
Generated on 2025-06-24 23:32:33

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Candied Orange Walnuts
1 serving = 99.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Caramely Popcorn
1 serving = 98.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 71.0 g

Let's cook it!