Here is your personalized meal plan!
Meal plan
ID: yf74J81pakbKA64
By guest
Generated on 2025-03-19 13:31:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 75.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
34.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 90.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!