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Meal plan


ID: LhvrWGCOecILrNU
By guest
Generated on 2025-06-22 01:57:47

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Country Crock Apples
1 serving = 88.0 g
Energy: 300.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Chocolate Pots
1 serving = 58.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!