Here is your personalized meal plan!
Meal plan
ID: lMgr_wlxiKhmbrY
By guest
Generated on 2025-03-21 13:26:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Eggless Chocolate Cake
1 serving = 66.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
12.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Coconut Cream Oatmeal
1 serving = 93.0 gEnergy:
245.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!