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Meal plan


ID: xcRcb3r0iIzcooY
By guest
Generated on 2025-04-30 01:23:06

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Fresh Blackberry Pie
1 serving = 77.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Meat Barbecue Recipe
1 serving = 78.0 g
Energy: 115.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!