Here is your personalized meal plan!
Meal plan
ID: 4KfRUnKmYrg5HBs
By guest
Generated on 2025-06-26 12:24:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Hoe Cakes
1 serving = 83.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 93.0 gEnergy:
291.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
54.0 g
Let's cook it!