Here is your personalized meal plan!
Meal plan
ID: Q92_Sfqc7hFpsWA
By guest
Generated on 2025-03-18 20:57:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Grilled Asian Salmon
1 serving = 76.0 gEnergy:
120.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 73.0 gEnergy:
242.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!