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Meal plan

Regenerate
ID: WmZ5tnZ3q088tGA
By guest
Generated on 2025-05-08 02:47:00

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 58.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 73.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!