Here is your personalized meal plan!
Meal plan
ID: vCsqfU2r3QuhEQ0
By guest
Generated on 2025-08-13 20:40:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 85.0 gEnergy:
345.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 71.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!