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Meal plan

Regenerate
ID: u7IAtJsXkamQsL0
By guest
Generated on 2025-08-25 18:15:13

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 79.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Apple Cinnamon Pancakes
1 serving = 69.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 4.0 g
Let's cook it!