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Meal plan

Regenerate
ID: J3T5Qrd0kS-MrzI
By guest
Generated on 2026-05-12 06:32:22

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 95.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 97.0 g
Energy: 187.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!