Here is your personalized meal plan!
Meal plan
ID: _gLJLoHSZMB3TVk
By guest
Generated on 2025-03-20 22:57:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 87.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 69.0 gEnergy:
150.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!