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Meal plan

Regenerate
ID: 81owUP7FgjLlz-s
By guest
Generated on 2025-06-27 14:08:19

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 57.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 55.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!