Here is your personalized meal plan!
Meal plan
ID: RnXyDdFhzZAYSc4
By guest
Generated on 2025-08-05 21:54:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blueberry Peach Crisp
1 serving = 96.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 57.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!