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Meal plan


ID: HbccrV2LrDSlyBU
By guest
Generated on 2025-04-20 04:34:36

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Browned Ground
1 serving = 98.0 g
Energy: 172.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 71.0 g
Energy: 162.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 2.0 g

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