Here is your personalized meal plan!
Meal plan
ID: wivkdtguJ--G4U0
By guest
Generated on 2025-08-11 09:06:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 57.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 94.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!