Here is your personalized meal plan!
Meal plan
ID: IiQnl7ZzBn-LbWI
By guest
Generated on 2025-07-01 02:24:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Cream Biscuits
1 serving = 94.0 gEnergy:
297.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Almond Caudle
1 serving = 91.0 gEnergy:
304.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!