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Meal plan


ID: RAv4YCC2Dc3xQ-w
By guest
Generated on 2025-08-11 17:47:02

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 95.0 g
Energy: 273.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Tamale Pie
1 serving = 56.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!