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Meal plan

ID: j-Rd4K1f_BltN7E

By guest

Generated on 2025-03-18 12:00:01

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 113.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 35.0 g

Let's cook it!