Here is your personalized meal plan!
Meal plan
ID: 9NdPxSAYkJMSEmw
By guest
Generated on 2026-03-29 04:41:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Lemony Squash Ribbons
1 serving = 69.0 gEnergy:
175.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 72.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!