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Meal plan

ID: ikwQNt_YPjkGCDA

By guest

Generated on 2025-06-19 02:49:42

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 166.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!