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Meal plan


ID: tX79wNn65SJDGE8
By guest
Generated on 2025-08-12 03:56:32

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Swedish Tea Cookies
1 serving = 93.0 g
Energy: 349.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 66.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Decadent Hot Chocolate
1 serving = 59.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!