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Meal plan

ID: z_jtg0cGhc_4wpI

By guest

Generated on 2025-05-04 11:55:17

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 85.0 g

Energy: 321.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 71.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 46.0 g

Let's cook it!