Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pZ8rXeuhqzrQ7qs

By guest

Generated on 2025-03-27 23:27:59

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vegan Eggnog Waffles

1 serving = 84.0 g

Energy: 175.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Krisps

1 serving = 66.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!