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Meal plan

ID: -sMDx_l4jT5KukA

By guest

Generated on 2026-08-15 22:31:24

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!