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Meal plan

Regenerate
ID: 75y7rs97PTlj188
By guest
Generated on 2025-04-03 16:50:04

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Scones
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 84.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!