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Meal plan

Regenerate
ID: dD3yUbCn9FHg124
By guest
Generated on 2025-04-19 20:40:51

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 80.0 g
Energy: 113.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 69.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!