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Meal plan

Regenerate
ID: GOUzuyk0Sdovn3M
By guest
Generated on 2025-04-19 07:54:29

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 72.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 99.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 68.0 g
Let's cook it!