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Meal plan

ID: AKA2a-Q4V8LX-lo

By guest

Generated on 2025-08-12 06:37:05

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Melon Coleslaw

1 serving = 66.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

English Scones

1 serving = 71.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!