Here is your personalized meal plan!
Meal plan
ID: nBrmWXR2ZgPX5Ww
By guest
Generated on 2025-03-31 06:36:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 67.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 85.0 gEnergy:
206.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!