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Meal plan


ID: DP3IeyS0bTvUdK8
By guest
Generated on 2025-06-02 18:17:25

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sweet Cream Biscuits
1 serving = 69.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Homemade Cream Soup
1 serving = 93.0 g
Energy: 268.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

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