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Meal plan

ID: nTCZNdUn6Sm4WVU

By guest

Generated on 2026-07-12 10:55:53

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 226.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!