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Meal plan

ID: a0div4q_IZ3yf64

By guest

Generated on 2025-06-13 10:56:34

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 160.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!