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Meal plan

ID: 4_yYnXCVD6dfKZA

By guest

Generated on 2026-04-09 09:56:00

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Spicy Glazed Almonds

1 serving = 87.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Sorbet

1 serving = 82.0 g

Energy: 305.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!