Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tSsgQpO3yyFQ30s

By guest

Generated on 2025-06-19 20:23:24

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!