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Meal plan

ID: qHF56CTFj9vQBsM

By guest

Generated on 2025-06-15 13:12:41

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 288.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 162.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!