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Meal plan


ID: gk6k235DPQYXb1A
By guest
Generated on 2025-08-22 00:35:05

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Beaten Biscuits
1 serving = 73.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Plastic chocolate\molding chocolate
1 serving = 56.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!