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Meal plan

ID: lfmZ-8tSyWqvfcE

By guest

Generated on 2025-08-25 20:36:01

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!