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Meal plan

ID: pV_sqQeaSdz_24g

By guest

Generated on 2025-07-30 23:49:55

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Hamburger Cobbler

1 serving = 79.0 g

Energy: 96.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 90.0 g

Energy: 349.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!