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Meal plan


ID: cT3vPmlt8nIQG6U
By guest
Generated on 2026-05-14 06:03:36

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Oyster Pan Roast
1 serving = 79.0 g
Energy: 149.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Microwave Caramels
1 serving = 69.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 39.0 g

Let's cook it!