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Meal plan

Regenerate
ID: bcxy8MWPkyXHTfc
By guest
Generated on 2025-08-13 20:37:19

Total kcalories

88.0% (1754.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 62.0 g
Energy: 66.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 55.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!